Amount of Protein in Mary's Gone Crackers, Original Crackers, Organic Gluten Free

Baked Products

In 100 g (Grams) of Mary's Gone Crackers, Original Crackers, Organic Gluten Free there is 12.06 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Mary's Gone Crackers, Original Crackers, Organic Gluten Free.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%

Mary's Gone Crackers, Original Crackers, Organic Gluten Free

Mary's Gone Crackers, Original Crackers, Organic Gluten Free is a type of Baked Products. The most significant nutrients in Mary's Gone Crackers, Original Crackers, Organic Gluten Free are listed below.

Water 4.29 g 4.29%
Energy (calorie) 446 kcal
Energy (joule) 1866 kJ
Protein 12.06 g 12.06%
Total lipid (fat) 15.63 g 15.63%
Ash 3.73 g 3.73%
Carbohydrate, by difference 64.29 g 64.29%
Fiber, total dietary 16.2 g 16.2%
Sugars, total 1 g 1%
Sucrose 1 g 1%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 47.7 g 47.7%
Calcium, Ca 223 mg 0.22%
Iron, Fe 3.17 mg
Magnesium, Mg 198 mg 0.20%
Phosphorus, P 422 mg 0.42%

Nutrients in Mary's Gone Crackers, Original Crackers, Organic Gluten Free